A Slice of History on Cook's Main Street |
![]() By TOM "Yoga is about reaching your full potential," said Carol Carlson, who with her husband John Metsa bought the First Congregational Church of Cook and has converted a portion of the building to a yoga studio. "It helps you get in touch with who you are and amplifies that person." Her students agree. Ann Lorbiecki, who practiced yoga before moving to Cook two years ago, said it's much more than exercise. "It benefits you mentally and spiritually as well as physically," Lorbiecki explained. Jeannine Emmons shares Lorbiecki's passion for yoga. She originally started attending classes to improve her posture and flexiblity, but said yoga has also changed her outlook by strengthening her belief in her abilities to overcome obstacles. Others cited how yoga has increased their stamina, provided peace of mind and enabled them to cope with the day-to-day pressures of life. Wednesday morning's class ended with mediation as class members recited a transformation phrase repeatedly, with heads bowed and eyes closed as they concentrated. In essence, it was a prayer. But Carlson notes that yoga is not a religion, but a means of getting more in touch with your spiritual side. "I've had Christian students who say that yoga has made them more Christian," she said. Carlson's Path Carlson's own introduction to yoga began straight out of high school while she was attending the University of Oregon in 1977. Her studies deepened as she worked as a professional dancer in Minneapolis and New York. Among others, she studied with Yogi Bhajan, who became a yoga master at the age of 16 in his native India. Bhajan eventually moved to the West to teach yoga to the public. Carlson, whose yoga name is Sat Nam Kaur, began teaching yoga and even made an instructional tape distributed nationally. Although she has studied a variety of yoga methods, Carlson primarily teaches Kundalini yoga. Kundalini is Sanskrit for "the uncoiling of the serpent" and is a technique for releasing dormant energy within the body. Kundalini results in a higher state of consciousness, said Carlson. It detoxifies the body and mind, organs and behavior patterns, and strengthens the nervous system and glands to allow people to meet life's challenges to the fullest. |
Classes Carlson offers a variety of classes, each tailored to specific groups. The First Steps class (offered on Tuesdays from 5:30 to 6:30 p.m.) is aimed at beginners. Participants learn basic yoga postures and breathing techniques designed to develop strength and flexibility. A Gentle Lotus class (held Friday from 9 to 10:15 a.m.) is geared for people with injuries, arthritis, insomina or other stress-related problems while the Happy Hour Yoga class (Thursday from 5:20 to 6:50 p.m.) is aimed at relieving stress and restoring energy after the work day. Both Sun Celebration (Monday and Wednesday from 8:30 to 10:15 a.m.) and Liberated Living (Saturday from 9:30 to 11 a.m.) focus on more advanced yoga. In addition to yoga classes, Carlson will offer dance classes. The first class will begin Feb. 4 with Carol Booth and Jim Ganahl leading a course in basic ballroom dancing. To register for the dance or yoga classes, contact Carlson at the Comet Theater at (218) 666-5814. Her own studio The ability to offer a range of classes is one of the main advantages of having her own studio, said Carlson, who previously offered classes in the basement of Cook's Trinity Lutheran Church, at Studio North in Ely and at Range Office Supply in Virginia. Her goal is to ultimately offer not only a studio for classes, but also a library of yoga materials. In addition, Carlson plans to offer workshops for more intensive study of yoga and to invite guest instructors. The building, renamed as River Front Square, will serve as more than a place for yoga studies. Carlson hopes to see the place utilized as a community center, available to be rented for family reunions or weddings. There is still work, however, to be done on the church's reconstruction. "We still have the basement to tackle," said Carlson, who added that plans also call for the construction of a deck on the side of the building facing into River Street. The studio itself isn't completely finished. Although new windows were installed and the hardwood floor restored, carpeting has yet to be installed in one section of the room and there are some finishing decor touches to be made. Just acquiring the property itself took some time. Although the building had been vacant for years when Carlson first envisioned purchasing it for a studio, the church congregation had not made a decision yet to sell. A couple of years ago, church members approached Carlson and other interested people about purchasing the property, which also includes a large parsonage. Carlson and Metsa submitted a bid and were happily surprised to find their bid accepted. They first fixed up the parsonage to rent and provide some income for other renovations, Carlson explained. The studio officially opened this month as the first phase of a series of steps to convert the church into a community center. Carlson's goals for the building and the community can be summed up in the Chinese characters that decorate the pillars at the building's entrance. They stand for health, happiness, peace and prosperity. To that list, she plans to add love and longevity. |
Mesabi Daily News 6/ 18/06 Where else can you watch a first-run movie on a 1939 screen, while surrounded by Tiffany-style lamps? And shop for beaded handbags and one-of-a kind totes — suspended from an indoor tree; along with jewelry and gemstones, hand-made silk shoes, skirts and shawls, teapot sets and cut glass and other collectibles. And sip a vanilla green tea latte or a frozen banana split espresso, while doing a little antiquing. And maybe even learn a bit about Kundalini yoga. The Comet Theater embodies all of the above — and much more. “It’s like a girl’s day out” type of shop, Carlson said. It’s a fashionable boutique brimming with exquisite things, yet “it’s a down home place” — still embracing the romance of old-time cinema. The Comet in Cook is Minnesota’s longest continuous running movie screen, Carlson said. Originally located at the end of the main street in the 1920s, the theater was rebuilt in its current location in the summer of 1939 by owner Lawrence “LD” Gustafson, who sold it in 1970. The theater changed hands a number of times, but was always owned by local residents. It never closed — remarkable “for a to wn this size,” Carlson said. In August 2000, Carlson and Metsa, both originally from Virginia and from entrepreneurial families, relocated to Cook, drawn to its setting as a “gateway to Lake Vermilion.” Carlson, long involved in dance and a yoga — having run her own yoga studio in Manhattan — had a love for theater. When the Comet became available, she viewed owning it as a “great, romantic idea.” She mostly operates and manages the theater/boutique, but Metsa, principal of the Cherry school and involved in real estate, has helped make the Comet what it is today. Carlson sees herself as a steward of the historic theater and its wide 22-by-13-foot screen, where movies are played twice a day in the su mmer and where live performances are held on its stage. The theater has overseen the evolution of cinema since opening with classics such as “The Wizard of Oz” and “Gone With the Wind.” “It (1939) was a magnificent year” in motion picture, Carlson said. The Comet has also weathered its share of history, especially during Cook’s Great Flood of 1970, when main street was awash with several feet of water. “People were catching northerns off the stage,” she said. Though her role is guardian to the theater, the rest of what is found inside “feels like it’s mine.” Carlson knew she wanted its entry to contain a coffee shop serving specialty drinks offered at large coffee houses. That grew into the clothing and gifts, blossoming into antiques and home decor. Metsa remodeled the lobby, tearing down the dark paneling and installing windows. It was his idea to put a tree in the store; now a main feature, its branches adorned with colorful fashion handbags and dressy clutches of all shapes and sizes. “Some of what you see is ‘off-the-wall John,’” Carlson said. “He keeps me thinking big.” A big part of the shop is the array of vintage and modern jewelry. Like artworks in their own right, cases are bejeweled with sparkly necklaces, dangling earrings, beaded bracelets and shiny gems. Stylish attire includes summer dresses and skirts and chic hoodies, embellished shoes and sandals, along with “unique T-shirts,” such as the “Bad girl of the north” clothing line. The Comet is the only shop in the area offering Franz porcelain, Carlson said. Tiffany-style stained glass lamps, which “I sell at a good price,” trim all areas of the store. More reside past the curtains leading from the concession area into the theater, where a collection of lighting fixtures lines the front row and rear seats. |
Carlson sells some northwoods accessories, but focuses mostly on elegant, dainty, whimsical, unusual and interesting items — marking them at the best prices possible. Everywhere you look there’s more to see — wine and champagne glassware, pottery, clocks, baskets, vintage mixing bowls, salt and pepper shakers, hand-painted trunks, crocks and planters and vases, art pieces and antique decorative objects. “We have real unique stuff other stores don’t have,” she said. “There’s no place like this.” Women are the prime customers, but guys, feeling guilty after long fishing trips at the lake, “stop in and shop for their wives or girlfriends.” The boutique and movie theater are each hits with visitors, Carlson said. “Tourists love both.” At some point, nearly “everybody pops in... The resorts are supportive.” The Comet coffee shop features fresh roasted Alakef Coffee, chosen for its gourmet beans and its commitment to supporting sustainable agriculture and fair trade. Flavored or plain cappuccinos, lattes and teas are made with milk or soy. Frozen drinks and fruit smoothies are a summertime favorite, Carlson said, including the Frozen Irish Brownie made with Irish cream, Frozen Mocha Berry, and Frozen Bear Claw, an iced blend of espresso, chocolate, coconut, caramel and milk. Fresh cookies, muffins and donuts are available as well, and can be enjoyed on the outdoor patio — a place “where vacationers and locals can come and relax,” Carlson said. Of course, coffee and pastries can also be ordered up in time for a show, along with candy, popcorn, or ice cream treats at the concession stand. Movies change each Friday, with occasional two-week runs. A 1 p.m. matinee and 7 p.m. show is held daily in the summer; and weekend matinees in the winter. There’s a requirement of at least four people to present a film, due to wear and t ear on the old equipment. Admission is $6 for adults; $4 for children and seniors, except on Thursdays, when a long-standing Comet tradition is honored — two-for-one movie admission. The Comet also books private shows. For the past three years, the theater has hosted “Chick-Flick Night,” a fund-raiser for the W.C. Heiam Medical Foundation of the Cook Community Hospital. Some 120 women gather at the Comet to raise money for the non-profit organization that supports the hospital, sample hors d’oeuvres and wine, and watch a movie. “It’s a fun time for the locals to get together,” Carlson said. This year, the event raised $2,288.64. Live performances on the theater stage are an acoustical wonderment, she said. “The concerts here are amazing. Musicians love to play here.” The Brittany Lee Band did a show there during the recent Cook Timber Days festival. Stage acts slated for this summer include “Love, Sex and the IRS” by the Virginia Repertoire Players with Peter Pellinen in July; the music of Paul Mayasich Aug. 11, and a performance by blues artist Paul Metsa, John Metsa’s brother. Carlson is also cultivating her own artistic talents at the Comet, with the help of friends. A mural stretching across the building’s outside wall has been in the works for a few years. It’s a cinema timeline of sorts, including depictions of Dorothy and the Tin Man and the yellow brick road, Walt Disney characters, scenes from “Casablanca” and “Gone With the Wind,” Alfred Hitchcock, Marilyn Monroe, Indiana Jones and “The Little Mermaid.” Carlson plans to incorporate other movies into the mural, such as “Lord of the Rings” and “Star Wars” — maybe even have a three-dimensional spaceship crashing into the building. Looking after an old-time theater and operating a boutique “is constant work,” but worth the effort, said Carlson, who only recently hired her first employee. When small business owners can say their labor has “evolved into their passion” and “you feel it expresses who you are... while always keeping a sense of integrity,” it’s a sign of success. Carlson, who teaches yoga three mornings a week at Trinity Lutheran Church in Cook, aspires to one day open a yoga studio and spa on property near town and rent the upstairs apartment at the Comet. She has more plans for the theater as well. They consist of a larger patio with more seating, a second mural on the opposite outer wall, perhaps even a wine bar. And Comet merchandise & mdash; handbags to lamps — will be available online at www.comettheater.com by July. “It’s a fun place,” Carlson said of her little slice of history on main street Cook. “I think it’s special.” |
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